Addiction Recovery Graduate Program
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Celebrate Recovery

Seminars

For people recovering from all Substance & Behavioral Addictions!
We focus on very important topics for building and maintaining your recovery.

Wellness Recovery Action Planning

Creating Your Wellness Recovery Action Plan will:

  • Teach you to effectively clarify, plan, evaluate and act on what you want
  • Set-yourself-up for achieving your weekly tasks, annual goals, and life dreams
  • Increasing the likelihood of achieving and maintaining what you want
Complete Wellness

Nutritional Recovery

Learn why high-quality nutrition is the missing link in addiction recovery and relapse prevention

Identify imbalances specific to your unique body that can significantly contribute to addictive behavior and steps you can take to restore balance

Explore the gut-brain connection and how restoring communication between these two parts of our nervous system is vital for optimal health and well-being.

Discover how to restore and maintain proper levels of the four neurotransmitters needed for mood and function.

Learn strategies, tactics and procedures for implementing balanced nutrition into your busy life

Advanced Recovery Tools & Strategies

Learn to effectively use Reminder Systems

  • Understand and practice using the Red Dot, Present Time, White Glove, and other reminder systems

Learn the Recovering Intelligence model

  • Understand and practice using parts of the Recovering Intelligence model

Learn the Your Recovering Future model

  • Understand and practice Your Recovering Future

Identify and learn about your personal resources

  • Understand and practice using your personal strengths and resources

Opening-up & Connecting

Exploring the value of opening-up and connecting

  • Learning how to and practicing opening up, no matter of your beliefs
    • Learn about breathing and movement
    • Experiencing specialized audio technology for opening up

Clarifying what you want to open-up to and connect with

Experiencing opening up and connecting

Opening up

  • To yourself: Your emotions, sense of self, potential, and dreams
  • Your Environment: Other people, your community, nature
  • Spirit: Connecting (your intent to) with whatever you hope or believe is real

Neutralizing Triggers

Learn what triggers are:

  • External and internal

Learn about the mental-emotional-biological experience of being triggered and the resulting urge (the Trigger-Urge-Reaction)

Learn about the out of awareness brain chemistry (the Trigger-Urge Reaction-Damage)

Learn what your Heart Trigger and how to use it effectively

Learn how to stop your triggered response from causing a relapse event

  • Using TIP (Trigger-Immediate Proactivity) to stop relapse
  • Practicing connecting with your Heart Trigger
Relapse

Codependency

Learn what codependency is and is not

Learn why codependency is an addiction

Learn how to think and act in healthier ways

Lean about personal boundaries and how and when to hold them

Learn about how to focus more on yourself, and less on others

Harmonious Passion

Connection to:

  • Self
  • Present Time
  • Motivation
  • Passion

Living a Balanced Life

Living in Your Passion

Schedule of Seminars:

Wellness Recovery Action Planning

In-Person: Walnut Creek, CA (near the South Main Exit off 680)
Saturday, 2 – 4pm: 2016

Cost: $40

Nutritional Recovery

In-Person: Walnut Creek, CA (near the South Main Exit off 680)
Saturday, 2 – 4pm: 2016

Cost: $40

Advanced Recovery Tools & Strategies

In-Person: Walnut Creek, CA (near the South Main Exit off 680)
Saturday, 2 – 4pm: 2016

Cost: $40

Neutralizing Triggers

In-Person: Walnut Creek, CA (near the South Main Exit off 680)
Saturday, 2 – 4pm: 2016

Cost: $40

Opening-up & Connecting

In-Person: Walnut Creek, CA (near the South Main Exit off 680)
Saturday, 2 – 4pm: 2016

Cost: $40

Codependency

In-Person: Walnut Creek, CA (near the South Main Exit off 680)
Saturday, 2 – 4pm: 2016

Cost: $40



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